personal happiness

the year of: authentic.

Awhile back, I was introduced to the concept of a "word of the year"  (or "one word" as some know it) and absolutely loved it. I dislike resolutions and while I enjoy having goals, I hate feeling pressured by myself to achieve several goals. Instead, I thought about how I wanted my life to look… Continue reading the year of: authentic.


December Goals.

November went by fast (every month seems to go fast these days)! Now December is here and I'm keeping my schedule free for cozy nights with hot soup & good books. I'm also getting back into a regular yoga routine and it feels so good. This dark, cold month is perfect for resting up after… Continue reading December Goals.